May Turtle Symptom Tracker
Track your chronic pain, depression, anxiety, insomnia, anything going on with you!
This item is more personal to those of you suffering from chronic pain or illness like myself! I recently started making these for myself and really enjoyed being able to track the good from the bad days. Personally, I like to track by pain severity as I suffer from NDPH (24/7 migraines), however, I left the boxes blank so that you can change these however you see fit. Print it multiple times to track a variety of symptoms or if it simply takes you time to figure out your tracking sweet spot <3. I truly hope this helps! (See my example image for more information and to see a full month in colour <3 ).
Originally inspired by https://www.spoonievillage.com/ who unfortunately discontinued their symptom trackers but still have an awesome variety of Chronic illness merch!
May Turtle Symptom Tracker purchase includes both a PNG and PDF
Please follow me on instagram for all updates on upcoming designs @ChronicallyCleverTrack your symptoms or moods!
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