December Gnome and Candy Cane Symptom Tracker
Track your symptoms or moods for the month of December! And since this is the month of pressies, I’ve made you two trackers to use instead of just the one, so pick your favourite or use both to track different symptoms, but above all have fun with it <3 .
This item is more personal to those of you suffering from chronic pain or illness like myself! Depression or anxiety can be another difficult battle and it may help to visualize the ups and downs you go through each month. I recently started making these for myself and really enjoyed being able to track the good from the bad days. Personally, I like to track by pain severity as I suffer from NDPH (24/7 migraines), however, I left the boxes blank so that you can change these however you see fit. Print it multiple times to track a variety of symptoms or if it simply takes you time to figure out your tracking sweet spot <3. I truly hope this helps!
December Gnome and Candy Cane Symptom Tracker purchase includes December symptom tracker in PDF format.
Originally inspired by https://www.spoonievillage.com/ who unfortunately discontinued their symptom trackers but still have an awesome variety of Chronic illness merch!
Please follow me on instagram for all updates on upcoming designs @ChronicallyClever
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