This item can be used by anyone for a number of reasons and is more personal to those of you suffering from chronic pain or illness like myself!
I recently started making these for myself and really enjoyed being able to track the good from the bad days.
Personally, I like to track by pain severity as I suffer from NDPH (24/7 migraines), however, I left the boxes blank so that you can change these however you see fit.
Print it multiple times to track a variety of symptoms or if it simply takes you time to figure out your tracking sweet spot. 🌻 I truly hope this helps!
Originally inspired by https://www.spoonievillage.com/ who unfortunately discontinued their symptom trackers but still have an awesome variety of Chronic illness merch!
